upside down and backwards

Sometimes, life just seems out of control, upside down and backwards.  And not in a taking-the-gold-medal-at-the-X-Games kind of upside down.  This is no winning matter.  I feel like everything is so out of control, I don't even know what to grab in order to start putting it back in order.  Chaos.  Hurt.  Disappointment.  Worry.  I know that really the primary reason I feel like this is that I don't feel good.  When you don't feel good, everything else seems worse.  Oh well, I shall go to sleep and maybe, just maybe, everything will seem better in the morning.